Massage therapy is a great way to improve your blood circulation, alleviate tension and stress, and promote your body’s natural healing response. This video provides an overview of the importance of openly communicating with your massage therapist.
Undergoing a massage is your time to relax—which means you’ll want to notify your massage therapist if something in the environment is not working in your favor, whether that be the temperature of the room, the volume of any music, or the amount of pressure being used to manipulate your muscles. Learn how to get the most out of your chiropractic or massage therapy appointment by watching this clip.
Massage therapy can be used to effectively alleviate your stress or pain. For more information on scheduling a massage treatment, chiropractic visit, or acupuncture session, call Rejuvenate Chiropractic Spa in Corona today at (951) 279-8900.